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Great place for kids
I love how everything it's organized and how training proceeds.ty
Swanson's MA provides a great environment for all levels to be mentored and to grow in their experience.
Lots of great instructors that are easy to learn from!
SMA has been great community for my son to join. Everyone has been kind and helpful, and my son throughly enjoys going to class. I also appreciate that they offer summer camp!
My daughter has been doing martial arts for about 4 years at Swanson's and she's loved it. She's gotten discipline and social skills that she didn't get elsewhere as well as being proud of what she's accomplished. The instructors are all fabulous and amazingly patient, helping with form and with some of the more difficult maneuvers. My daughter has asked to sign up for me classes with Swanson's because she enjoys the instructors and classmates so much.
My middle daughter joined SMA about a year ago. As a parent I sat and watched her in class, and had a front row seat to seeing her transform from a somewhat uncoordinated, not into anything middle child into a confident, hard working dedicated Taekwondo student. Her kicks got higher, her coordination and flexibility improved, but most importantly she was willing to try new things, step out of her comfort zone and push her self physically and mentally. I'm confident that her transformation and joy in class come directly from Master and Mrs. Master Swanson and their team of incredible instructors. The love and dedication they have for their students is unmatched. The first time you walk in their doors you become part of the SMA family. We loved our kids transformation so much that the other 4 of us decided to join. Together as a family we are able to immerse ourselves in a positive environment, spend quality time together, and work towards transforming ourselves both in and outside the studio in the areas of courtesy, integrity, perseverance, self control and indomitable spirit. If you are looking to try martial arts you can't pick a better place than SMA.
Great place! Lots of friendly staff who are able to teach kids how to be confident, respectful and succeed.
We moved here from Uzbekistan where our boys were schooled in the ITF (International Taekwondo Federation) fundamentals.
We searched many martial arts schools in the Lincoln area that would teach the same type of martial arts as the ITF.
We discovered SMA (Swanson's Martial Arts) they were closest we found to the ITF trainings and we have been very pleased with the boys accomplishments.
During the summer last year in 2023 we went back to Uzbekistan where the boys were able to train again over the summer with there old school and they were right on track with ITF.
The instructors are very good, they focus on those who they see need a little extra boost and commend those who are doing great on their own.
Our boys really enjoy and look forward to training and competitions.
SMA is a World Class Martial Arts School.
Great family oriented martial arts academy, where you learn martial arts, self defense, values, community involvement, confidence, and so much more. Caring and knowledgeable instructors. Recommend SMA without any reservation or doubts.
Great place to learn, instructors want you to succeed and the owners are fantastic.
The instructors are great with kids. No matter what your rank, age, or skill level, the instructors will help you achieve your goals.
I have my child enrolled in taekwondo at Swanson’s and I absolutely love the progress he has made in such a short time. He asks to go to class as well so I know he loves it. My child is 4 and they are so patient with him and make sure he’s understanding what they want him to do.
I honestly can't tell you of how impressed I am with Swanson Martial Arts. When I walked through those doors over a year ago I was greeted and treated like family. A year later it hasn't changed. If you want a great workout and a great atmosphere, come check it out.
The Swansons have done a fantastic job at creating a safe place for all kinds of people for a wide range of ages. For a while I would just tag along with my boyfriend who has been taking classes since he was a little kid just because of how fun and welcoming a place SMA is. Now I attend class along with my youngest brother. We always look forward to the weekend because class is just so fun, everyone who attends is just so kind and they all work together so well. SMA is a great place for everyone!
A very friendly environment. Very relaxing feel as soon as you walk through the door. I highly recommend you or your children to check it out.
I have been apart of SMA for over 15 years. I love everything about this program. The students, instructors and parents are great. It is an excellent community of martial artist to be with and grow with
It gave me the confidence to rise up.
I went here a couple years ago and I always had such a fun time because the classes and teachers are absolutely amazing but I sadly had to stop because of medical reasons. I will hopefully be joining back this year soon! I will always love this place.
We have been part of the SMA school for several years and they are like family such a great martial arts school to be a part of!! Would reccomend to everyone!!!
I love taking my son here, very understanding with my child who has ADHD.
An awesome school run by awesome people. Everyone is always so encouraging, and interested in your success. I’ve found an amazing home in this school.
We love going to SMA. The teachers are amazing.
Great place with great instructors
We love SMA! In the few short months my kiddo has been attending classes here I see SO much improvement in attitude and how much he can move! All the teachers are amazing and have so much patience. Really a great place to learn.
If you want a caring place for you or your child to do some really fun martial arts, this is it!!
Learn confidence, courage and courtesy all in one place with many challenges to push yourself to accomplish!!
Swanson's Martial Arts offers a great curriculum with enthusiastic, positive attitude instructors. This school fosters a sense of community for both students and parents, and is a great place for both young and older students (like myself) to learn and train. Everything is kept clean, organized and the equipment (pads/heavy bags) well maintained. I highly recommend SMA to anyone interested in Taekwondo, Hapkido or Philippine combatives!
Families today move at a busy pace. Work schedules, school events, sports, and technology often leave little time for real connection. Many parents in Lincoln look for activities that help them share meaningful moments with their kids, teens, or spouse. Martial arts provides a place where families can move together, learn together, and grow together. […]
Stretching may seem simple, but it has a huge impact on martial arts training. At Swansons Martial Arts in Lincoln, NE, stretching happens in every class because it keeps the body healthy, strong, and ready to move. Students of all ages, kids, teens, and adults see major improvements in comfort, speed, balance, and confidence when […]
Screens are part of daily life. Kids and teens often spend hours on phones, tablets, and game systems. Many parents in Lincoln notice their kids sitting for long stretches, losing focus, or getting moody when screen time lasts too long. Martial arts offers a strong way to break this pattern. Training gives kids movement, structure, […]
Listening is one of the most important skills a child can build. It affects schoolwork, friendships, chores, and even safety in daily life. Many parents in Lincoln, NE share that their child struggles to follow directions or stay focused. Martial arts helps fix this by teaching listening through movement, routine, and confidence-building activities. Kids learn […]
Filipino martial arts (FMA), such as Kali and Escrima, offer a dynamic blend of practicality and tradition, making them a compelling choice for those seeking to enhance their martial arts journey. Renowned for their focus on weapon training and adaptability, these styles emphasize stick fighting and other weapon-based techniques while seamlessly transitioning to empty-hand combat. […]
Confidence is one of the most valuable traits a child can develop, helping them navigate school, social situations, and life’s challenges with resilience and self-assurance. However, in today’s fast-paced world, building confidence isn’t always easy. Martial arts offers a proven path to boosting self-esteem and fostering personal growth. By combining discipline, structured goal-setting, and individual […]
Martial arts is a practice that offers benefits to individuals of all ages, from young children to seniors. Many people wonder about the best age to start training, but the truth is that martial arts provides value at every stage of life. Children as young as 4 can begin developing foundational skills, while teens, adults, […]
If you’re wondering what martial arts classes cost around Lincoln, NE—what you’ll pay, what to expect, and how SMA stacks up—this article is for you. We’ll cover average prices in Lincoln, what factors affect cost, and how Swanson’s Martial Arts fits in. Typical Monthly Cost Ranges for Martial Arts in Lincoln, NE Basic Dojos & […]
In today’s fast-paced world, stress affects people of all ages, from kids navigating school pressures to adults balancing work and personal responsibilities. Activities like yoga and running are common stress relievers, but martial arts for adults and kids offers a unique combination of physical activity, mindfulness, and discipline that makes it an effective tool for […]
When thinking about self-defense, people often focus on techniques like blocking punches or escaping holds. While these are essential, they’re only part of the equation. Physical fitness plays a critical role in self-defense skills, providing the strength, endurance, and agility necessary to execute techniques effectively. Programs combining fitness and self-defense not only prepare individuals physically […]