Our friends at FIMA (Federation of Israeli Martial Arts) recently published this article. It is a great reminder on steps you can take to stay safe. In today’s uncertain world, marked by global protests, escalating unrest and antisemitism in our communities, the need for heightened awareness and self-defense skills is paramount. Rooted in real-world situations, […]
Lincoln MARTIAL ARTS & FITNESS
Find your inner strength WITH Swanson’s Martial Arts
We at Swanson’s Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Lincoln MARTIAL ARTS & FITNESS
Find Your Inner Strength WITH Swanson’s Martial Arts
We at Swanson’s Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
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WELCOME TO
We know that finding a martial arts school can be overwhelming. Swanson’s Martial Arts, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon! Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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OUR PROGRAMS
Little Dragons (4 – 6)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramYouth Martial Arts (7+)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramTeens Martial Arts (13+)
See What Martial Arts Can Do to Help Your Teenager Grow into a Healthy & Happy Adult!
View ProgramAdult Martial Arts (18+)
Martial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramWomen’s Self Defense
Women's Self Defense classes at SMA are specifically designed for women and taught by experienced female instructors who understand the unique self-defense challenges that women my face.
View ProgramSummer Camp
Our martial arts summer camp provides fun and learning for kids of all ages.
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BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Amber Lee
Great place with great instructors
Brandy Mossburg
We love SMA! In the few short months my kiddo has been attending classes here I see SO much improvement in attitude and how much he can move! All the teachers are amazing and have so much patience. Really a great place to learn.
Chaz Matthew Grimm
An awesome school run by awesome people. Everyone is always so encouraging, and interested in your success. I’ve found an amazing home in this school.
Gregg Stearns
The Swanson's operate a great martial arts school and pour a ton of effort into helping their students learn other life skills like discipline and comradery. They hold fundraisers & collect donations throughout the year and participate in the community.
SMA has a fun & friendly environment for all students. Highly recommend!
Jeff Koepke
If you want a caring place for you or your child to do some really fun martial arts, this is it!!
Learn confidence, courage and courtesy all in one place with many challenges to push yourself to accomplish!!
Joni Duren Crumrine
We love going to SMA. The teachers are amazing.
GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
WHY CHOOSE US
BENEFITS OF Swanson's Martial Arts
Goals
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
Families come in all shapes and sizes, but I think we can all agree that our family is the most important thing in our lives. As a martial arts instructor and dojo owner, I have had the privilege of witnessing the incredible impact of family values within our community. In this blog post, we will […]
This month we have been focusing on Courage in our classes. Courage is a big deal in martial arts but it may not be what you think it is. While courage may be commonly associated with physical bravery, we believe it goes far beyond that. In martial arts, courage is about facing our fears, stepping […]