Empower Your Kids with Success, Confidence, Discipline, and Self-Defense
When you think of martial arts, self-defense, strength, and fitness probably come to mind. But the reality is, martial arts offers all that—and so MUCH more!
Secure your spot & get started today with our EXCLUSIVE online offer!
Jason & Nicole Swanson
We’re Jason & Nicole Swanson, Owners here at Swanson’s Martial Arts.
As martial arts instructors with over 25 years of experience training kids, there is nothing better than seeing them grow firsthand.
But more important than the martial arts skills they learn… is the personal skills they develop and carry for life.
Because martial arts is so much more than just kicking and punching, and getting the next colorful belt.
It’s about developing confidence, discipline, character, focus and respect.
With every class we teach, your kids are growing in mind, body and character. We do this through an emphasis on the Five Tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit.
That’s because martial arts provides instant positive feedback. Through learning to focus on the core moves, they develop discipline and respect. They can instantly see and feel a difference, making them destined to build confidence, self-awareness and self-respect.
And of course it’s a ton of FUN!
That’s why we love teaching martial arts to kids in this community, and why we know your kids are going to LOVE training.
We offer a very convenient schedule with classes available afternoons, evenings, and on the weekend.
So please have a look below to find out exactly how your kids can benefit from our fun martial arts classes.
Thanks!
Any of These Challenges?
Does your child struggle with listening, needing to be told multiple times before taking action?
Are they bright and intelligent but have difficulty focusing, whether at home, in school, or during important activities—perhaps even labeled as having ADD or ADHD?
They are simply shy and lack the confidence and self-esteem needed to fully embrace their potential.
Raising Children Comes with Countless Challenges
There is indeed a safe, natural, and highly effective way to take control and make a positive difference in every area of your child’s life. It doesn’t require medication, therapy, strict measures, or persuading your kids to alter their behavior. Instead, it focuses on instilling self-discipline, hard work, confidence, and respect in your children. This approach empowers them while also teaching humility and encouraging a healthy lifestyle—all at once.
One clear option is to enroll them in martial arts. Students will discover the importance of focus, self-belief, and the satisfaction that comes from doing their best. Through dedication, they will build the self-esteem necessary to advocate for themselves when needed. Your child will embrace the principles of setting goals, making wise choices, persevering, and always striving to do what is right.
It sounds almost too good to be true, doesn’t it?
Yet, there truly is a solution that encompasses all of this, and that is the transformative power of martial arts classes.
WATCH YOUR CHILD GROW WITH EVERY CLASS!
Kids are like sponges, soaking up new information quickly and effortlessly—often more so than adults. Many parents notice a positive change in their children after just one martial arts class. With each session, their knowledge expands, and their personal growth accelerates.
In addition to becoming healthier through martial arts, they’re also learning essential values like self-discipline and respect. Enrolling your child in a youth martial arts class in Lincoln, NE offers them much more than just physical skills; it provides them with the tools to truly thrive in all areas of life.
CHARACTER AND SUCCESS TRAITS FOR A LIFETIME
In today’s world, your children’s friendships aren’t the only factor influencing their character development. The internet poses various negative and harmful influences that can impact their lives.
The real advantage of our classes lies in the character and success traits cultivated through martial arts training.
At SMA, we emphasize these values in every session we conduct.
Courtesy – Always show politeness. Respect yourself and others, both in and out of class.
Integrity – Always choose to do what is right. Be truthful with yourself and those around you.
Perseverance – Set your goals and take the necessary steps to achieve them.
Self-Control – Keep your thoughts and actions in check at all times.
Indomitable Spirit – Maintain a positive and determined attitude, no matter the circumstances.
By mastering martial arts skills and techniques, receiving guidance and inspiration from our instructors, and engaging positively with their peers, your children will develop a wide array of valuable skills.
FITNESS DISGUISED
Let’s be honest. With the types of food we consume and the endless hours spent sitting in front of screens, many children are missing out on regular physical activity.
Our martial arts classes for kids offer a fantastic way to get exercise while having a blast! They are filled with engaging activities, games, and drills that cleverly mask the repetitive nature of training.
It’s crucial for your children to stay active and expend energy – it keeps them healthy, promotes better sleep, and aids in their mental and physical development. Equally important, our classes instill essential physical habits early on, setting them up for a lifetime of health.
Protect Yourself from Bullies and Predators
Every parent wants their child to be safe, even if we hope they’ll never need to use self-defense skills.
At Swanson’s Martial Arts in Lincoln, NE, we take self-protection seriously, equipping your child with the essential skills to handle any situation—from dealing with a bully to staying safe from strangers.
But self-defense is more than just physical skills. Our classes also emphasize respect, self-discipline, and the ability to resolve conflicts peacefully whenever possible, giving your child the wisdom to know when defense is necessary and how to handle situations with confidence and control.
LOTS OF F-U-N !!
We believe in Making Martial Arts Fun for Kids!
At Swanson’s Martial Arts, we understand that kids need to have fun while they learn. While we can’t speak for their school experience, we can promise that your child will absolutely love our martial arts classes.
Our classes strike the perfect balance between teaching important values like respect and discipline and ensuring that kids enjoy every moment. Packed with engaging activities, creative exercises, and exciting games, our sessions keep kids fully engaged and eager to learn.
Plus, our welcoming environment is ideal for your child to make new friends with other like-minded students. At Swanson’s Martial Arts, laughter and joy are a big part of the learning experience!
Jade Fry
The Swansons have done a fantastic job at creating a safe place for all kinds of people for a wide range of ages. For a while I would just tag along with my boyfriend who has been taking classes since he was a little kid just because of how fun and welcoming a place SMA is. Now I attend class along with my youngest brother. We always look forward to the weekend because class is just so fun, everyone who attends is just so kind and they all work together so well. SMA is a great place for everyone!
Joni Duren Crumrine
We love going to SMA. The teachers are amazing.
Jeff Koepke
If you want a caring place for you or your child to do some really fun martial arts, this is it!!
Learn confidence, courage and courtesy all in one place with many challenges to push yourself to accomplish!!
Brandy Mossburg
We love SMA! In the few short months my kiddo has been attending classes here I see SO much improvement in attitude and how much he can move! All the teachers are amazing and have so much patience. Really a great place to learn.
Gregg Stearns
Swanson's Martial Arts offers a great curriculum with enthusiastic, positive attitude instructors. This school fosters a sense of community for both students and parents, and is a great place for both young and older students (like myself) to learn and train. Everything is kept clean, organized and the equipment (pads/heavy bags) well maintained. I highly recommend SMA to anyone interested in Taekwondo, Hapkido or Philippine combatives!
Erin McManus
I have been apart of SMA for over 15 years. I love everything about this program. The students, instructors and parents are great. It is an excellent community of martial artist to be with and grow with
Secure your spot & get started today with our EXCLUSIVE online offer!
FAQs
Absolutely. At Swanson's Martial Arts in Lincoln, NE, self-control is a core aspect of our training. Our students learn to manage their actions and emotions, helping them become more disciplined and in control.
Martial arts instills focus, discipline, self-control, and respect—skills that are crucial for academic success. By prioritizing these traits, your child will learn to focus on what truly matters for their future.
Not at all. While martial arts is rooted in self-defense, we emphasize that violence is never the solution. Our program teaches children to resolve conflicts peacefully and responsibly.
Yes. Our experienced instructors tailor lessons to each child’s ability and age, ensuring a safe and supportive environment. Your child will progress at their own pace with their safety as our top priority.
Many kids who aren’t into traditional sports find martial arts to be a fun and engaging alternative. Martial arts is both active and exciting, and the cool factor often motivates kids to stick with it, even when it’s challenging.
Yes. Through consistent training and achieving small victories, children learn that hard work pays off. This process helps them build confidence in their abilities and fosters a belief that they can reach their goals.
More ADVANTAGES
Martial arts classes are a great way to get kids off the couch and into action, where they can discover the true potential of their bodies.
Training in martial arts enhances physical stamina and strength, both of which are essential for overall fitness.
A vigorous martial arts session can burn over 600 calories, making it an effective way for kids to shed excess weight.
Martial arts also helps increase muscle mass, which not only boosts strength but also accelerates calorie burning and supports healthy weight loss.
Secure your spot & get started today with our EXCLUSIVE online offer!