Bringing World-Class Martial Arts Training to Hickman, NE
Swanson’s Martial Arts (SMA), located at 4747 Old Cheney Rd, Suite B, Lincoln, NE 68516, is committed to providing top-quality martial arts instruction to families in Hickman, Nebraska. If you’re looking for a dynamic training environment where children, teens, and adults can learn valuable skills like self-defense, confidence, and discipline, SMA is the perfect fit.
Our school is just a short drive from Hickman, making it easy for residents to access our programs. Whether you’re interested in youth martial arts, teen training, or adult self-defense classes, our professional instructors are here to help you achieve your goals.
Secure your spot & get started today with our EXCLUSIVE online offer!
Why Hickman Families Choose
Swanson’s Martial Arts
Choosing a martial arts school is an important decision, and we take pride in providing an exceptional experience for our students. Here’s why families in Hickman trust Swanson’s Martial Arts:
Our highly trained instructors bring years of experience in martial arts and teaching. We focus on delivering high-quality training that is both practical and enjoyable.
We believe martial arts should be an experience the whole family can enjoy. Parents can train alongside their children, and siblings can support each other in their training journeys.
Martial arts isn’t just about physical techniques—it’s about shaping strong, confident individuals. We emphasize key life skills like respect, perseverance, and leadership in every class.
We provide a clean, modern, and safe training environment for all students. Our school is designed to maximize learning while prioritizing safety.
Martial Arts Training
Close to Hickman
Just 10 minutes from Hickman, Swanson’s Martial Arts offers a convenient training option for local families. Our school is easily accessible, whether you’re coming from work, school, or home.
With flexible class schedules, it’s simple to find a time that fits your routine. Whether you’re enrolling your child in a structured activity or looking for a fun, effective way to stay active yourself, our programs make martial arts training both convenient and rewarding.
Martial Arts Training for Hickman Residents
At Swanson's Martial Arts, we offer structured programs for all ages and experience levels. Our training goes beyond kicks and punches—it builds confidence, discipline, and resilience that students carry into every part of their lives.
Our Little Dragons program introduces young children to martial arts in a fun and supportive setting. Through engaging drills and exercises, kids develop balance, agility, and body awareness. As they progress, they build confidence while learning the value of hard work, respect, and perseverance.
Designed for school-age children, this program helps kids develop strong foundations in self-defense, physical fitness, and personal growth. Martial arts training teaches focus, responsibility, and resilience—qualities that help students excel in academics, extracurricular activities, and daily life.
Teens face a variety of challenges, from academic pressures to social stress. Our teen martial arts program provides a structured environment where they can stay active, develop self-confidence, and learn valuable life skills. Training helps teens build discipline, manage stress, and develop the leadership qualities needed for success.
Our adult martial arts program is designed for all experience levels, whether you’re a complete beginner or have prior training. Martial arts provides an engaging way to stay in shape while learning practical self-defense. With expert instruction and a supportive community, training is both challenging and rewarding.
Personal safety is essential, and our women’s self-defense training teaches effective techniques for real-life situations. Held quarterly, these classes provide an empowering experience for women of all ages. Whether you’re a college student, a working professional, or a busy parent, this training gives you the skills and confidence to stay safe.
Our summer camp is the perfect way for kids to stay active, engaged, and learning throughout the summer. With a mix of martial arts training, games, and interactive activities, kids build confidence, make new friends, and develop valuable skills in a structured and positive environment.
Secure your spot & get started today with our EXCLUSIVE online offer!
Practical Self-Defense for Real-Life Situations
Self-defense is about more than just learning techniques—it’s about building awareness, confidence, and the ability to react under pressure. Our training focuses on practical, easy-to-learn skills that can be applied in real-world situations, helping students of all ages feel more secure in their daily lives.
From improving situational awareness to mastering effective escapes and counterattacks, our classes provide the tools needed to stay safe. Whether for personal protection or peace of mind, self-defense training empowers you to handle challenges with confidence and control.
Build Confidence Through Achievement
Confidence isn’t something you’re born with—it’s something you build through experience. Martial arts challenges students to step outside their comfort zones, set goals, and push through obstacles. Each class provides opportunities to grow, whether it’s mastering a new technique, earning a belt, or developing the mental toughness to face challenges head-on.
In our supportive environment, students learn to trust in their abilities, stay committed, and celebrate their progress. These lessons go beyond martial arts, helping students develop the self-assurance they need to succeed in school, work, and everyday life.
Build Mental Toughness & Resilience
Martial arts challenges students not just physically, but mentally. Through consistent training, students develop the focus, discipline, and perseverance needed to overcome obstacles both on and off the mat. Each lesson reinforces the importance of staying committed, adapting to challenges, and pushing through difficulties with a determined mindset.
Beyond training, these skills translate into everyday life—helping students manage stress, stay focused in school or work, and approach setbacks with confidence. Martial arts builds mental resilience, giving students the strength to handle pressure and succeed in any situation.
Join Our Martial Arts Community Today!
If you’re a Hickman resident looking for high-quality martial arts training, Swanson’s Martial Arts is here to help. We invite you to experience the benefits of martial arts firsthand by signing up for a trial class today. Our programs build confidence, improve fitness, and teach real self-defense skills in a supportive environment. No matter your age or experience level, our expert instructors will guide you every step of the way.
Secure your spot & get started today with our EXCLUSIVE online offer!