When people think of martial arts, they often picture the physical aspects—the kicks, punches, and self-defense techniques. However, one of the most important and often overlooked benefits of martial arts training is the development of self-discipline. Whether you’re an adult, a teen, or a parent considering martial arts for your child, self-discipline is the cornerstone […]
READ MORE »Swanson’s MARTIAL ARTS & FITNESS Lincoln’s Top Martial Arts Academy for Life Skills
At Swanson’s Martial Arts, we are committed to helping you achieve your goals. Take the first step today with our SPECIAL offer! Reach out for more details on how you or your child can begin training.
FIND YOUR INNER STRENGTH
Swanson’s MARTIAL ARTS & FITNESS Lincoln’s Top Martial Arts Academy for Life Skills
At Swanson’s Martial Arts, we are committed to helping you achieve your goals. Take the first step today with our SPECIAL offer! Reach out for more details on how you or your child can begin training.
FIND YOUR INNER STRENGTH
Secure your spot & get started today with our EXCLUSIVE online offer!
WELCOME TO
We understand that choosing a martial arts school can feel like a daunting task. At Swanson’s Martial Arts, our main goal is to support you and your children in becoming the best versions of yourselves.
Our skilled instructors are eager to understand your aspirations and guide you in reaching them within a fun, engaging, and friendly atmosphere. We invite you to explore our website to discover more about our facility, programs, and community. With a wide range of classes designed for all ages and skill levels. We can’t wait to welcome you soon!
OUR PROGRAMS
Is your child looking for a fun, educational, and supportive activity? Enroll them in our Lincoln Little Dragons Martial Arts classes at Swanson's Martial Arts today!
View ProgramEmpower your child with lifelong skills in confidence, discipline, self-defense, and personal success through our Youth Martial Arts classes in Lincoln, NE!
View ProgramInstead of letting moodiness and attitude take over, bring your teen to our Lincoln martial arts school!
View ProgramLooking to defend yourself, lose weight, or simply enjoy a new hobby? Our Lincoln adult martial arts classes are designed to meet your needs, offering a dynamic experience that caters to your goals.
View ProgramSwanson's Martial Arts offers women’s self-defense classes designed for women and taught by experienced female instructors. Learn essential techniques like strikes, kicks, and escapes while building confidence and awareness. Classes are available quarterly—empower yourself and stay prepared.
View ProgramOur summer camp offers a perfect mix of fun and learning for kids of all ages in Lincoln, NE. Your child will enjoy exciting activities while gaining valuable skills from expert martial arts instructors. Join us for a summer filled with growth, fitness, and fun!
View ProgramExplore What Our Community Has to Say
Build Discipline & Confidence
Martial arts classes provide children with benefits that extend far beyond the training floor and into everyday life. Our well-structured programs are designed to enhance coordination, physical fitness, and mental resilience, while also fostering essential social skills. With a focus on positive reinforcement, we are committed to helping your child thrive and succeed in all areas of life.
Boost Flexibility & Strength
Discover the perfect blend of self-defense training, confidence-building, and physical fitness! Martial arts offers numerous physical, mental, and social benefits, making it ideal for all ages and fitness levels. Join a supportive community and learn valuable skills from experienced martial arts instructors.
Advantages of Swanson’s Martial Arts
Your goals are our mission. We customize our programs to help you or your child achieve specific objectives, whether it’s boosting confidence and focus or improving fitness and weight loss. We’re here to support you.
What sets us apart is our vibrant community. You’ll be part of a group of positive, fun, and supportive individuals all striving for similar goals.
Our experienced instructors are here to guide you. They focus on making every class unique, enjoyable, and safe, ensuring that you get the most out of your training.
RECENT BLOG POSTS
Martial arts is often seen as a collection of techniques: punches, kicks, and holds that can be learned and mastered over time. While these techniques are essential, the true essence of martial arts lies in the principles that underpin them. Understanding the difference between techniques and principles can significantly enhance your martial arts journey, whether […]
READ MORE »In today’s fast-paced world, children are constantly surrounded by distractions—from digital devices to packed schedules. This makes it increasingly difficult for them to maintain concentration and focus, especially in school and extracurricular activities. One effective solution many parents are turning to is martial arts. Through regular practice, Swanson’s Martial Arts equips children with the skills […]
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